Christine was a director of development and communications at a non-profit organization. The job was fulfilling, yet stressful to the point that it began having negative effects on her family life and her health. When Christine decided to leave her job, she had to let go of her idea of who she was. Now, she has embarked on a new path that allows her more time for what matters most.
Christine says: ‘I realized that it wasn’t worth it. What was important was my health, my happiness, my children.’ | • Watch Video
Dr. Frank Doberman discusses the stress that is associated with losing your job, from good stress, which can be mobilizing, to bad stress, which can be unhealthy, as well as how to topple fears in order to make an accurate assessment of your possibilities.
Losing your job ranks among the highest causes of stress in a person’s life. We’ll introduce you to some women who have figured out how to cope with job loss in healthy ways, and we’ll hear solid advice from a licensed clinical social worker and a clinical psychologist. Plus, ‘Help Wanted’ discusses the importance of protecting your personal information with the usernames and passwords you select.
This comprehensive guide offers information on handling a job loss, conducting a job search, interviewing and many other topics of interest for professionals.