Dr. Frank Doberman discusses the stress that is associated with losing your job, from good stress, which can be mobilizing, to bad stress, which can be unhealthy, as well as how to topple fears in order to make an accurate assessment of your possibilities.
This fact sheet provides information about the health insurance extension program known as COBRA, which your former employer must offer for up to 18 months after your layoff or job termination. For COBRA information specific to trade-affected workers, retirees and their families, see this fact sheet.